A Lovely Lunch On Saturday

(Back Log)
A lovely saturday!
i gave my saturday students and myself 2 weeks break after their exams!
Wooohooo~~


And finally have sometime to whip up a meal for my family....

I had white button mushrooms, spinach, eggs and cheddar cheese....
So i decided to make some hot spinach salad...


Sauteed the garlic with some oil and add in mushrooms, cook till just nice....not too soft...
Mix the hot mushrooms with spinach and cheddar cheese...

Toss in the hard boiled egg & some fine sea salt...

Sprinkle some black pepper on top...
and good to go!
My family and I enjoyed it...


And i started making the crusty european bread at 9+am...

Bread is ready to go with Homemade mushroom soup!

No butter and cream....

The best enjoyment....



While we are munching onto the crusty bread...

I sent another bread into the oven....

I love it!!

Eat it with some Lurpak unsalted butter...
Here we are..having the "Cartel" feeling again!

I really hope to get my house and invite my friends over for
PARTY!!!!!!!

Breakfast Salad + Lunch Fried Rice

Finally...some of my students finished their exam this week!

I was super bz and stressed up!

But there's more to come...next month..another batch...

Hope all of them will do well! =)

And now i will have some time to cook or do my own stuffs..

Breakfast for today...

Baby Spinach with olive oil sardines + tomatoes....

I need to take breakfast nowadays to go with my antibiotics...

Haven't had salad for a long time...

so here it is...

The olive oil had a hint of lemony taste...

dicing a tomato...

Fresh Baby Spinach topped with these ingredients...
So refreshing and good!

The sardine is very yummy! for me only i guess...

others might find it really fishy!

I will take this for tmr and sunday's breakfast too!

Next up...my lunch...

Fried rice...

I used overnight rice...

With enoki mushrooms...loads of black pepper...

Shreded fried egg...bacon bits...shitake mushrooms...

I love chinese parsley!

I added alot more than shown in this picture...

so fragrant!

Anyway this fried rice has no added seasoning as the bacons are already abit salty...

not very healthy....

but YUMMY~~~~~~~~

Coleslaw~~

Veggies!

Bought this shredder and peeler at 3 for $10 at isetan few weeks ago...

very amazing!!
They work very very well!


And in no time u can get these!

quite plain....
mixed with ready coleslaw sauce with some evaporated milk...

Passion Fruit + Kiwi + Mesculin Salad

Ytd ate too much~~

So breakfast cant eat much,
Anyway i woke up at 11am..dont need such a heavy breakfast...
cos lunch is coming soon!HAHAHA..
Envy??

our breakfast

Ytd we made a pact,
to just eat veggies & fruits for breakfast...
Bought this at ntuc, cost about $3+.

The olive oil in lao gong's house expired..
so we ate it plain...
Until we wanna vomit...

Vegeterian Dinner!

Feel like taking a plain dinner without all those saltish taste & oily feeling...

So i prepared for myself...
Mesculin Salad + Baby Spinach + Mustard Sprouts

Then i find it quite bland...cos only added some extra virgin oil...

To give it a zest of taste~~
I added in passion fruit!

Wahoooo!! Just nice!!
Sourish!!
the taste matches the veggies so well!!

And to end my dinner,
i steamed an organic corn!! =D
So nice..and sweet~~
Love Love Love!!

Is this dinner healthy enough??
*winkz*

Not So Jappy Salad?

My glucose for today is 8.1!!!
Maybe bcos of inadequate exercise....
So sad...i should do someting about it..
Exercise!!!!!

And besides exercising,
diet plays a big part too...

This is my breakfast for today...

It has mesculin salad with extra virgin olive oil,
Jappy cucumbers,
& wakame...

very plain but crunchy and refreshing..
a good food to start the day with!

BURP!

Mixed European Salad with Baby Honey, Kiwi and Cheddar Cheese.

I've never ate cheese with my salads b4, ermm....still not very used to it =)

And after salad, dessert is....


My elder sister baked these Cocoa Filling Cream Puffs ytd. She is on 2 weeks no pay leave. So...i just let her take over the oven for the time being la!!! HAHAHA...

And later, My lunch will be.......

Home Made PRAWN MEE!!!!
Yummy YUM YUM YUM~~~~

My Weight Loss Progress!!!

Whoah...í managed to shed off another kg! actually can say it's 1.5kg! My muscle aches & hard work paid off...& i've upgraded my 30 mins of exercise to 45 mins. Can really feel my stamina is building up..from slow paced walk to medium to fast. And now slow jog..APPLAUSE FOR ME!!

Feel so motivated now! My mum bought me a packet of wantan mee for breakfast, and I firmly rejected! and i ate this! HOHO...

The goldie goldie organic kiwi is really nice...!!

I will cook lunch b4 i go to work. MENU - Salmon, mushrooms, tofu in teriyaki sauce...Normally I will have a light breakfast, Hearty lunch and then light dinner.

~Veggies Veggies & More Veggies!~

I really love veggies so much now!They are crunchy and make me feel real refreshed! So all fonts for this post shall be in greenie colour!

Organic stuffs supplier will send veggies to my house weekly. This week I ordered some special stuffs.

Mesculin salads, Dou Miao, Bai Cai, Nai Bai & Beetroot to make juices(not in the pic)

These 2 are the special ones...

Buckwheat Sprouts (to be added into salads) there's a kind of sweet grassy taste when eaten alone...

Alfafa Sprouts (to be added into salads too) I love the name! Alfafa Alfafa so cute!

My lunch for today...Mesculin salad with Buckwheat and Alfafa Sprouts + my favourite Blueberries! My only dressing is extra vigin olive oil...some pple tink that extra virgin oil have a kind of weird taste. I thought so in the beginning, but i'm starting to get use to it.

All these are definitely beneficial to our health! Anyone wanna try??

I'm goin out now...to teach a student then meet up with my frens to eat at Jap Marche!! Ciaozzzz!!

Sardines Sardines Sardines!!

After a long search, finally found sardines in water in an organic grocery shop!! I can see sardines in tomato sauce everywhere, but nt in water.



I quickly grabbed 2 cans!

The price is kind of STEEP....$6.90...for such a small can...

It goes really well with my salad!!

my idiotic doggie bite me in the morning! argh! i tink she has some mental problem!