Wednesday, August 27, 2008

My Weight Loss Progress!!!


Whoah...í managed to shed off another kg! actually can say it's 1.5kg! My muscle aches & hard work paid off...& i've upgraded my 30 mins of exercise to 45 mins. Can really feel my stamina is building up..from slow paced walk to medium to fast. And now slow jog..APPLAUSE FOR ME!!
Feel so motivated now! My mum bought me a packet of wantan mee for breakfast, and I firmly rejected! and i ate this! HOHO...

The goldie goldie organic kiwi is really nice...!!

I will cook lunch b4 i go to work. MENU - Salmon, mushrooms, tofu in teriyaki sauce...Normally I will have a light breakfast, Hearty lunch and then light dinner.