Investment In Books...

I was attracted to these 2 books a couple of weeks ago...
Just browsed through~~

ytd i was soooo tempted to buy them...

And finally bought it!
it cost $58+ in total..
i feel that it's abit expensive...HEHEHE...

Basically these 2 books discuss about nutrients and vitamins
what kind of food is good for us....
what kind of food will not be good to be consumed together...

I started reading today....
& look at my cute bookmark...
a gift from my student few yrs back...

These 2 books are filled with words!!
and colourful pictures....

they even have recipes for different ingredients...


Hope to learn more food and nutrition stuffs~! Way to go~!