For my dieting days...
loads of veggies..mushrooms...fish....and 2-3 tbsp of rice....
for my last weight lose journey, i will eat one whole bowl of rice instead....
so there's improvement in my carbo intake!
After 3 days of good diet...
i can already see improvements in my weight....+ glucose...
Good job to myself!! HEHEHEHEHEHE
for my last weight lose journey, i will eat one whole bowl of rice instead....
so there's improvement in my carbo intake!
After 3 days of good diet...
i can already see improvements in my weight....+ glucose...
Good job to myself!! HEHEHEHEHEHE
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