Thursday, May 7, 2009

Simple Dinner For Us~~



I wanna cook spaghetti for dinner..
but wanna lower the calorie...
so i used this mushroom soup to substitute the creamy pasta sauce
It's only like 200 calories for the whole can...
and we shared among 6 pple...

I sauteed onion and garlic with oil...
Add in the mushroom soup + 1/2 cup of water...
Cook the asparagus first....
then the salmon.
Sprinkle with some salt + black pepper...
You can drizzle this over your ready cooked pasta or mix the pasta into the sauce
then serve....

Pieces of salmon + asparagus


Chunky Salmon + asparagus
Added loads and loads of black pepper...


And my lao gong's all time favourite..hehe..
tomato soup again!
i tink i will take a break from cooking this...


It's a super full meal



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