I bought this book from Whitesands popular today!
So excited! Didnt have the time to go to Kinokuniya so i went to Toa Payoh Popular, Simei Popular previously but couldnt find it, and finally! yeah! I own this book now!! Highly recommended by Rinoa from mom4moms forum (Thank you so much). I'm now really hungry for knowledge regarding health! I wanna help myself and help the others too.
This book gives all the recipes of juices to lower down BP, glucose, cholestrol and many more sickness. And give advice how to fight and prevent the scariest sickness "cancer". Professor Wu (70yrs old) was diagnosed with 3rd stage lungs cancer when he was 30 yrs old, and his doctor said it's a gone case, but...he changed his diet totally and after 9 months, CLEARED! NO more cancer calls! Amazing rite...It's worth reading! Don't you tink that he look much younger than his age??
My next book will be the "blood type eating". Although the above book do talk about this, but just briefly. So i wanna find out wat are the exact foods which are beneficial/harmful to different blood types. There are many books regarding blood type eating in the market, got to search and see which is the "best"...Any recommendations?
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Ytd, I baked banana cake after work. By the time i finished baking its already 1am. Yawnzzz....
B4 baking
After 1 hr+ (the sides abit over baked, im using conventional oven, the sides will bake faster than the middle)
Very soft and Fuffy..!
Its really yummy!!! but very sinful!!!
here's the recipe for the cake.
Ingredients:
250g salted butter
337g castor sugar (I only used 200g)
4 eggs
1 tsp vanilla essence
4 tbsp milk
4 large
mashed bananas (i used 5 small ones & 4 bananas for topping)
300g plain flour (sift together with 1 tsp bicarbonate of soda and 1 tsp baking powder) (I used cake flour to have a finer texture)
Some Walnuts to sprinkle on top (didnt use this)
Method:
Cream butter and sugar
in a mixing bowl. Add in eggs, vanilla essence and milk and mix well.
Add mashed banana into the mixture and mix well. Finally add in sifted
flour and mix well.
Pour into a loaf pan (I use Pyrex baking loaf pan).
Bake in preheated oven at 160 deg C for 1 hour or until a skewer
inserted into the centre of the cake comes out clean. If the top layer turns
brown after 15 minutes, cover it with a piece of aluminium foil.
Cool cakes in the pan then remove. Use a sharp knife to slice and serve.
This is from moms4moms forum. I really love this forum! Thanks to Clara (Tse Teng's mum) for telling me about it!! I started to bake ever since i surf this forum. They have many fantastic tested recipes and whenever i ask questions there, all mummies are really helpful to answer my doubts.
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