Monday, September 22, 2008

What's a Healthy Breakfast to u??

Organic Oats

+

Organic Soya Bean Milk Without Sugar

=

Healthy & Low GI Breakfast!


Some readers commented that they cant take it if they were to eat the tings that I eat daily.

Thinking back...Few months ago...I couldn't too!

All these "were" my favourite food for breakfast!






BUT NOW....









So I tink it's a matter of determination, Loving your body & Loving yourself!


Sooo......




THINK b4 you EAT...
Treat your body well...
Do not over load it with food....